Vinyasa

A breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us. The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses (Asanas)  for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa classes offer a variety of postures and no two classes are ever alike. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.

Your instructor: David Campos, also studio owner

   

David started to practice yoga in 2003. After many years practicing, he chose to do his instructor course with Ellen de Jonge at Yoga by the way. He then continued his studies with a power yoga course with Baron Baptiste. It is in 2008 that he opens Yoga Company. He recently also completed a 500 hours training with Casa Ananda in Playa del Carmen, in Hatha yoga.  He now has today over 1000 hours of completed yoga studies, registered as a RYT 500 with Yoga alliance, and his yoga studio is a registered yoga school in 200h and continuous education, to train future yoga teachers. He now dedicates is time to teach almost daily in his peaceful studio, located in Playa del Carmen, Mexico.

Come and join him for a class!

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